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competitive swim lessons

Machine Performance Center has always been structured with the competitive swimmer in mind.  Whether you are an age group swimmer, Olympic trialist, or triathlete, we have you covered.  With the addition of our 25 yard pool, we are now offering a starts and turns analysis, as well as our renowned SwimLabs stroke analysis and triathlete training.  Machine continues to bring top quality coaching to every facet of our programs, and provide each swimmer with a video of their lesson for future reference.  We look forward to working with you!

Stroke Analysis

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The SwimLabs Stroke Analysis is a 30 minute lesson for advanced and competitive swimmers. Using our state of the art video capture system, our experienced coaches will watch and record a 360 degree view of the swimmer’s stroke. With that video, the instructors will prepare a movement analysis of the individual’s swimming technique. Every analysis will also include video from the SwimLabs library, filled with some of the best athletes in the world of swimming today. Our experienced instructors will use this video to show exactly what these athletes do that make them so effective. At the end of the session the swimmer will be sent a multimedia presentation that will highlight all of the analysis done during the session.

Starts and Turns

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Similar to the Stroke Analysis, the Starts and Turns Analysis is a 30 minute lesson for advanced and competitive swimmers. Utilizing our 25 yard pool and diving blocks, swimmers will work with a coach to improve their starts or turns.  Lessons are analyzed and captured with our video software and sent to the swimmer for future reference.  

Triathlete 

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Many of our competitive coaches are also triathlete and open water coaches.  Using their experience with triathlons, we will help put the video analysis information in the context of a race.  We look forward to helping you conquer the swimming portion of your triathlon!