Fitness

Machine Performance Center is excited to expand upon the success of Machine M3 by introducing the fitness side of our facility.  Boutique fitness classes and youth sports performance training will be conducted both in our brand new studio and gym. 

 

Yoga

Vinyasa - Wednesday @ 9:30 am & 6:30 pm Yoga with Weights - Monday @ 9:15 am & Thursday at 10:30 am Yoga for Swimmers - Saturday @ 12:30 pm & Sunday @ 9:30 am

Vinyasa - Wednesday @ 9:30 am & 6:30 pm

Yoga with Weights - Monday @ 9:15 am & Thursday at 10:30 am

Yoga for Swimmers - Saturday @ 12:30 pm & Sunday @ 9:30 am

TRX

TRX Flow - Monday/Wednesday/Friday @ 8:15 am, Tuesday/Thursday 6:00 am, Sunday @ 8:30 am TRX Blast - Tuesday & Thursday @ 9:15 am TRX Bootcamp - Tuesday/Thursday @ 8:15 am, Tuesday @ 6:30 pm

TRX Flow - Monday/Wednesday/Friday @ 8:15 am, Tuesday/Thursday 6:00 am, Sunday @ 8:30 am

TRX Blast - Tuesday & Thursday @ 9:15 am

TRX Bootcamp - Tuesday/Thursday @ 8:15 am, Tuesday @ 6:30 pm

 

Aqua fitness

 

POUND

POUND - Tuesday @ 10:30 am

POUND - Tuesday @ 10:30 am

 
 

triathlon team