Why Should My Child Swim Year Round?

Swimming isn’t just for the summer! Many of our swimmers swim year round. We encourage year-round swimming for tons of reasons! Children are developing rapidly. They need to tweak their technique along with their growing bodies. Practice makes perfect! The more frequently kids swim, the quicker they learn. Increase stamina! Swimming is great exercise. Swimming […]

Welcome to the New Machine Performance Center

Toddlers as young as a year old, competitive high school swimmers, triathletes training for their next event, and locals looking for a good group exercise class all gather under the newly expanded Machine Performance Center in Vienna, Virginia. Back in 2012, local Vienna residents Paris and Dan Jacobs, known to many in the area for […]